DavidAames's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
178.6 lb Lost so far: 20.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2633 kcal Fat: 80.57g | Prot: 107.31g | Carb: 361.92g.   Breakfast: Grafschafter Aktivbrötchen, Banane, Line Schnittkäse Mild. Lunch: Quality Bakers Hot Dog Rolls, Homann Hamburger Sauce, Vegetaria Vegetarische Würstchen. Dinner: Grafschafter Aktivbrötchen, Line Schnittkäse. Snacks/Other: Well You Entrahmte H-Milch, Choco Bistro Neapolitaner Waffeln, Ravensberger Milchreis - Pur, Zucker, K-Classic Choco Rice Perls. more...
2217 kcal Activities & Exercise: Laufband - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DavidAames's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DavidAames's weight history


DavidAames's Recent Activity

DavidAames's Own Activity

No recent activity.

DavidAames's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
Lily100 commented on Maggy May's Journal Entry.
Teacupsmom recorded a Weigh In at 239.6 lb.
tina1098 commented on Maine coon's Weigh In.
classicmom64 recorded a Journal Entry and a Weigh In at 137.5 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 164.5 lb.
angelatravis recorded a Journal Entry and a Weigh In at 155.2 lb.
TripleJ77 recorded a Weigh In at 202.0 lb.