DavidAames's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
178.6 lb Lost so far: 20.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2633 kcal Fat: 80.57g | Prot: 107.31g | Carb: 361.92g.   Breakfast: Line Schnittkäse Mild, Grafschafter Aktivbrötchen, Banane. Lunch: Homann Hamburger Sauce, Vegetaria Vegetarische Würstchen, Quality Bakers Hot Dog Rolls. Dinner: Line Schnittkäse, Grafschafter Aktivbrötchen. Snacks/Other: Choco Bistro Neapolitaner Waffeln, Well You Entrahmte H-Milch, Zucker, Ravensberger Milchreis - Pur, K-Classic Choco Rice Perls. more...
2217 kcal Activities & Exercise: Laufband - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DavidAames's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DavidAames's own diet



DavidAames's weight history


DavidAames's Recent Activity

DavidAames's Own Activity

DavidAames recorded a Weigh In at 183.9 lb.
DavidAames recorded a Weigh In at 185.2 lb.
DavidAames recorded a Weigh In at 184.3 lb.
DavidAames recorded a Weigh In at 184.3 lb.

DavidAames's Buddies

No recent activity.

Other Member Diet Recent Activity

BudDickerson recorded a Journal Entry and a Weigh In at 247.6 lb.
C67241 supported NowIunderstand's Journal Entry.
draculinavamp recorded a Weigh In at 160.9 lb.
janinemae recorded a Weigh In at 112.8 lb.
sandycatiller commented on Vicki 72's Journal Entry.
Thmsvllteresa recorded a Weigh In at 223.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on RobynByrd1971's Weigh In.