CelticFrog's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
232.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
847 kcal Fat: 45.62g | Prot: 18.89g | Carb: 89.71g.   Lunch: Mango Coconut Bar, Plantain Chips, Pomegranate Mint Gum. Dinner: Barbecued Beef Shortribs (with Sauce), Green Tea Ice Cream. Snacks/Other: Dry Roasted Almonds (with Salt Added), Aussie Style Soft Gourmet Licorice - Black. more...
3061 kcal Activities & Exercise: Desk Work - 6 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet CelticFrog's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CelticFrog's own diet



CelticFrog's weight history


CelticFrog's Recent Activity

CelticFrog's Own Activity

No recent activity.

CelticFrog's Buddies

No recent activity.

Other Member Diet Recent Activity

Chriscee63 recorded a Weigh In at 165.6 lb.
TAIC69 and ClassicRocker are now buddies.
kattay commented on puhpine's Journal Entry.
Amc2005 recorded a Weigh In at 214.0 lb.
06kantonio recorded a Weigh In at 137.4 lb.
LadyBea40 updated their Exercise Diary.
RisingUp supported Stormtrooper26's Weigh In.
drbkuzma recorded a Weigh In at 209.8 lb.