CelticFrog's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
232.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
847 kcal Fat: 45.62g | Prot: 18.89g | Carb: 89.71g.   Lunch: Mango Coconut Bar, Plantain Chips, Pomegranate Mint Gum. Dinner: Green Tea Ice Cream, Barbecued Beef Shortribs (with Sauce). Snacks/Other: Aussie Style Soft Gourmet Licorice - Black, Dry Roasted Almonds (with Salt Added). more...
3061 kcal Activities & Exercise: Desk Work - 6 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet CelticFrog's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CelticFrog's weight history


CelticFrog's Recent Activity

CelticFrog's Own Activity

No recent activity.

CelticFrog's Buddies

No recent activity.

Other Member Diet Recent Activity

lowjax75 recorded a Weigh In at 265.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rosemary Derbyshire updated their Food Diary.
wolfboy8171981 updated their Food Diary.
slemo58 recorded a Journal Entry.
SjF60 supported ny_shelly's Journal Entry.
kls_toujour recorded a Weigh In at 140.2 lb.
AmberLaine supported northernmusician's Journal Entry.