Jvaleske's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
205.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
514 kcal Fat: 13.62g | Prot: 11.06g | Carb: 85.09g.   Lunch: Saltine Crackers. more...
2075 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Cal reduction - 2 hours. more...
on diet Jvaleske's own diet  

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Sea kitty joined challenge No junk food / low calorie challenge.
Annie42 supported brikul's Journal Entry.
suzytrws updated their Exercise Diary.
jvic88 updated their Exercise Diary.
mary loujackson updated their Food Diary.
RebeccaCole updated their Food Diary.
Pearson16 updated their Food Diary.
Gators41 recorded a Weigh In at 340.0 lb.