Weigh In record (no journal entry) for 02 July 2013
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156.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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827 kcal
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Fat: 48.16g | Prot: 69.36g | Carb: 34.15g.
Breakfast: Strawberries, Light & Fit Greek - Vanilla, Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Fresh Seasonal Vegetables, Flo's Filet (7 oz). Snacks/Other: Dry Roasted Peanuts. more...
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losing 3.3 lb a week
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