sarajayne's Journal, 02 July 2013

25.9% bf
147.2 lb Lost so far: 2.5 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2212 kcal Fat: 105.04g | Prot: 74.22g | Carb: 261.87g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries. Lunch: Sugar Snap Peas, Macaroni & Cheese. Dinner: Sesame Glazed Chicken. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chewy Bars, Potato Chips, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Braunschweiger. more...
1626 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 1.4 lb a week

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