manufisher's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
272.2 lb Lost so far: 19.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
768 kcal Fat: 22.53g | Prot: 103.47g | Carb: 36.27g.   Breakfast: Egg White . Lunch: Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce , Green Peppers . Dinner: Onions, Atlantic and Pacific Halibut. Snacks/Other: Almonds , Apples , Chicken Breast (Skin Not Eaten). more...
on diet manufisher's own diet  

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manufisher's Own Activity

manufisher recorded a Weigh In at 308.4 lb.
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manufisher recorded a Weigh In at 307.0 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 185.8 lb.

Other Member Diet Recent Activity

UltraAmbiguousID joined challenge 6 min total body toning.
Aljames recorded a Journal Entry and a Weigh In at 241.0 lb.
alfreds recorded a Weigh In at 164.2 lb.
kweigold recorded a Weigh In at 195.6 lb.
Dickee recorded a Weigh In at 152.5 lb.
rose brauning supported abragg0818's Weigh In.
gogaryw recorded a Weigh In at 252.8 lb.
naanyu started a new group topic - new to the group :-).