manufisher's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
272.2 lb Lost so far: 41.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
768 kcal Fat: 22.53g | Prot: 103.47g | Carb: 36.27g.   Breakfast: Egg White . Lunch: Green Peppers , Cos or Romaine Lettuce , Chicken Breast (Skin Not Eaten). Dinner: Onions, Atlantic and Pacific Halibut. Snacks/Other: Apples , Almonds , Chicken Breast (Skin Not Eaten). more...
on diet manufisher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 277.8 lb.
manufisher recorded a Weigh In at 278.0 lb.
manufisher recorded a Weigh In at 279.4 lb.
manufisher recorded a Weigh In at 280.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleylove1 added brtmk's Shrimp with Zucchini recipe to their cook book.
emilyslavkovska recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.
GirevikGreaves updated their Food Diary.
Joshua Rael supported viola_mai's Weigh In.
juicee recorded a Weigh In at 155.6 lb.
Beverly J recorded a Weigh In at 195.0 lb.