serinde's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
186.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
202 kcal Fat: 11.80g | Prot: 11.05g | Carb: 16.11g.   Breakfast: Vermont Bread Company wheat bread, half and half, butter, coffee, egg. more...
on diet serinde's own diet   gaining 2.2 lb a week

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