Jazzerbug's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
132.6 lb Lost so far: 49.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1841 kcal Fat: 59.96g | Prot: 41.05g | Carb: 285.95g.   Breakfast: Fried Egg without Fat, Cinnamon Raisin English Muffins, Sugar Free Strawberry Jam, Coffee. Dinner: Sides - Garden Salad. Snacks/Other: Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Butterfinger Bar (Fun Size), Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla, Low Fat Ice Cream Sandwiches - Vanilla, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1465 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 1.4 lb a week



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