Weigh In record (no journal entry) for 02 July 2013
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273.4 lb
Lost so far: 7.1 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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530 kcal
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Fat: 5.00g | Prot: 60.00g | Carb: 62.00g.
Breakfast: Ensure High Protein Shake - Homemade Vanilla. Lunch: Ensure High Protein Shake - Homemade Vanilla. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Princess Pickled Asparagus, Yasso Frozen Greek Yogurt - Blueberry. more...
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losing 5.6 lb a week
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Shajunna's weight history
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