BobMciu's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
202.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1667 kcal Fat: 34.25g | Prot: 57.29g | Carb: 152.65g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Fresh Pineapple, Bran Cereal, Nonfat Peach Greek Yogurt. Dinner: Sweet Onions, Roasted Potato, Chicken Dark Meat (Roasting, Cooked, Roasted). Snacks/Other: White Table Wine. more...
2816 kcal Activities & Exercise: Housework - 2 hours, Golf (cart) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

sgsasaki recorded a Weigh In at 185.0 lb.
jessejames632 recorded a Weigh In at 206.0 lb.
mountain_mama commented on skinny76girl's Journal Entry.
Ginsin commented on skinny76girl's Journal Entry.
philmck commented on warrenwinter's Journal Entry.
Jimmyfi recorded a Weigh In at 189.6 lb.
Josh Rael supported jimmiepop's Journal Entry.
knuckles the mgtow monk commented on warrenwinter's Journal Entry.