Jan55 G's Journal, 02 July 2013

Have been on holiday for 2 weeks. put on 7 lbs OMG!!!! Have managed to lose 3 lbs before weigh in thank goodness. Back to the diet now, fingers crossed I can reach my target weight this time.
135.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.
gaining 1.4 lb a week

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TOSS the scales and concentrate on proper nutrition. It will be fine. Glad you are back on track. I know you had a good time, and you are back at it. You go girl , you can reach it!!!! 
02 Jul 13 by member: Lana J

     
 

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