newme2009's Journal, 16 September 2008

Hello, I am logging back on after a two week absence. I commit to journaling at least three to four times a week and sticking to the low carb approach I have turned to. I am starting the induction phase of South Beach. I have lost a little weight since joining Fat Secret but I need a quick boost to get more confidence.
on diet The South Beach Diet  

   Support   

Comments 
Welcome back!!! 
16 Sep 08 by member: Simavision
Glad your online again. I too need a bit of a boost. Seems like the weight is coming off soooo slowly! Best of luck with the South Beach. Keep journaling! 
16 Sep 08 by member: Karenfit4life

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



newme2009's weight history


newme2009's Recent Activity

newme2009's Own Activity

No recent activity.

newme2009's Buddies

No recent activity.

The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.