Don_Jorgito's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
194.0 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1378 kcal Fat: 64.56g | Prot: 63.02g | Carb: 141.46g.   Breakfast: Manzanas Fuji. Lunch: Azúcar Sobres Individuales, Café Espresso, Patatas Fritas, Helado Tarta de Queso con Fresas, Pasta con Queso y Salsa de Carne, Chuleta de Cerdo Frita. Dinner: Cerezas Dulces. Snacks/Other: Café Espresso, Azúcar Sobres Individuales. more...
2730 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don_Jorgito's own diet



Don_Jorgito's weight history


Don_Jorgito's Recent Activity

Don_Jorgito's Own Activity

No recent activity.

Don_Jorgito's Buddies

No recent activity.

Other Member Diet Recent Activity

TayTay215 recorded a Weigh In at 185.0 lb.
John10251 supported ladie17101's Journal Entry.
swampfyrefly updated their Food Diary.
ANFEZATO recorded a Weigh In at 196.2 lb.
needjustoneaccount recorded a Weigh In at 112.8 lb.
Bowdies Mom updated their Food Diary.
Shvitzy girl recorded a Weigh In at 116.0 lb.
rmbirkle recorded a Weigh In at 177.0 lb.