Weigh In record (no journal entry) for 02 July 2013
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194.0 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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1378 kcal
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Fat: 64.56g | Prot: 63.02g | Carb: 141.46g.
Breakfast: Manzanas Fuji. Lunch: Café Espresso, Azúcar Sobres Individuales, Helado Tarta de Queso con Fresas, Patatas Fritas, Chuleta de Cerdo Frita, Pasta con Queso y Salsa de Carne. Dinner: Cerezas Dulces. Snacks/Other: Café Espresso, Azúcar Sobres Individuales. more...
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2730 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
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losing 3.1 lb a week
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