SLB_2's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
212.7 lb Lost so far: 5.5 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1521 kcal Fat: 56.89g | Prot: 53.05g | Carb: 197.15g.   Breakfast: Kaffee mit Milch, Harry Mehrkornbrötchen, Philadelphia Doppelrahmstufe, Schwartau Fruttissima. Lunch: Erasco Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Ja! Ananasstücke. Dinner: Iglo Rahm-Spinat, Spiegelei, Weich Gekochtes Ei. Snacks/Other: Kaffee mit Milch. more...
2351 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet SLB_2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SLB_2's own diet



SLB_2's weight history


SLB_2's Recent Activity

SLB_2's Own Activity

No recent activity.

SLB_2's Buddies

No recent activity.

Other Member Diet Recent Activity

Urbanathlete recorded a Weigh In at 196.6 lb.
XshapeshiftX and Jozette99 are now buddies.
charlesmann iii recorded a Weigh In at 259.0 lb.
RileyW updated their Exercise Diary.
lynnmead1963 recorded a Journal Entry.
sohck recorded a Weigh In at 161.2 lb.
lilliegirl517 recorded a Weigh In at 178.0 lb.
tarifettig recorded a Weigh In at 194.0 lb.