Ninahad's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
164.0 lb Lost so far: 5.7 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.
on diet Just eating a little bit of everything   losing 4.6 lb a week

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Ninahad's Own Activity

Ninahad and mmoores are now buddies.
Ninahad and iamachristianjesusfreak are now buddies.
Ninahad and marksmith176 are now buddies.
Ninahad and Roses729 are now buddies.

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wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
Donna Mashburn supported constancejgood's Weigh In.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
FullaBella commented on ChicaLean's Journal Entry.
Caroluckie recorded a Weigh In at 130.1 lb.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.