Ryves's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
162.5 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ryves's own diet   losing 18.5 lb a week

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gtbodytransformation recorded a Weight Entry at 194.0 lb.
Vse23 supported Mila_Kubb's Journal Entry.
djs2512 recorded a Weight Entry at 197.0 lb.
lingbao5408 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.