Elizabeth Conlan's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
184.1 lb Lost so far: 29.8 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
on diet Elizabeth Conlan's own diet   gaining 0.2 lb a week

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rafighpalani recorded a Weigh In at 152.0 lb.
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Igamar24 recorded a Weigh In at 254.0 lb.
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Judas13 updated their Exercise Diary.