GFHB's Journal, 02 July 2013

116.8 Sunday
116.4 Monday
115.6 lb Lost so far: 22.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 2.8 lb a week

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Congratulations. I am following the fat smash diet as well. I hope to see good results too. 
09 Jul 13 by member: ChicaLean

     
 

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