Weigh In record (no journal entry) for 01 July 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2013:
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1461 kcal
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Fat: 94.68g | Prot: 105.08g | Carb: 45.25g.
Breakfast: Turkey Sausage Patty, Cheddar Cheese, Fried Egg. Lunch: Mixed Salad Greens, Natural String Cheese Part Skim, Oven Roasted Turkey Breast, Black Olives, Cucumber (Peeled), Cherry Tomatoes. Dinner: Hellmann's Chunky Blue Cheese Dressing, Bacon (Cured, Pan-Fried, Cooked), Mozzarella Cheese (Whole Milk), Skinless Chicken Breast, Baby Spinach. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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