ChrisDTart's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
247.0 lb Lost so far: 28.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Chris Tart's own diet   losing 1.4 lb a week

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Nikihampton recorded a Journal Entry.
redsoxgirl recorded a Weigh In at 150.0 lb.
ahau11 recorded a Weigh In at 138.0 lb.
Cindaian updated their Exercise Diary.
bclaybrooks commented on shrtbaylorqt04's Journal Entry.
Zxgalm1 updated their Food Diary.
Sateev recorded a Weigh In at 194.0 lb.
JenHymel recorded a Weigh In at 133.0 lb.