savannahb's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
245.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1473 kcal Fat: 28.43g | Prot: 53.81g | Carb: 271.59g.   Breakfast: Grapes, General Mills Multigrain Cheerios, Milk (Nonfat) . Lunch: Watermelon, Tomato Paste, Mozzarella (Part Skim Milk, Low Moisture), Bananas, Tomato Sauce (Canned), Stevia, Mr. Pita 100% Whole Wheat Pita Bread. Dinner: Ranch Salad Dressing , Salsa, Mixed Salad Greens, Pinto Beans (Mature Seeds, Canned) , Tortilla Corn Chips, Colby Jack Cheese. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

Dan Ward recorded a Weigh In at 270.5 lb.
Laurenmanne recorded a Weigh In at 165.0 lb.
Volleyjen recorded a Weigh In at 198.2 lb.
yurdoinit recorded a Weigh In at 135.8 lb.
jaseti recorded a Weigh In at 190.0 lb.
Leedeb recorded a Weigh In at 284.0 lb.
Rockiesfan commented on Amyputkonen's Journal Entry.
stlcindy recorded a Weigh In at 140.6 lb.