gigiritchie's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013

Diet Calendar Entries for 01 July 2013:
1129 kcal Fat: 61.01g | Prot: 49.58g | Carb: 90.32g.   Breakfast: Low Fat 2% Small Curd Cottage Cheese, Watermelon, 100% Whole Grain Bread, Butter, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fried Egg, Turkey Bacon. Lunch: Tortilla Chips (White Corn), Cheese Quesadilla, Shrimp Taco. more...
2493 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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