ruby128's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
211.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
711 kcal Fat: 52.14g | Prot: 50.82g | Carb: 9.73g.   Breakfast: Sausage Patty, Round Egg. Lunch: White Premium Chunk Chicken Breast (2 oz), Real Mayonnaise, Celery, Red Onion, Pecans. Snacks/Other: Cheese Stick. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

ruby128's Buddies

Mom2Boxers commented on their Journal Entry.

Weight Watchers Recent Activity

pedoddsrick recorded a Weight Entry at 201.5 lb.
imastar recorded a Weight Entry at 314.6 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.
D Anne recorded a Weight Entry at 140.0 lb.
ali52373 recorded a Journal Entry and a Weight Entry at 157.8 lb.