sarajayne's Journal, 01 July 2013

26.3% bf
147.0 lb Lost so far: 2.7 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2600 kcal Fat: 103.09g | Prot: 95.85g | Carb: 356.63g.   Breakfast: Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Blueberries. Lunch: Baby Carrots, Sugar Snap Peas, Tandoori Style Butter Chicken. Dinner: #12 Californian sub. Snacks/Other: Fiber Choice, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, 90 Calorie Brownies - Chocolate Fudge Brownie, Potato Chips, Coco-Cola Classic (12 oz), Special K Protein Meal Bar - Double Chocolate. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 154.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 155.8 lb.
sarajayne recorded a Journal Entry and a Weigh In at 156.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 160.4 lb.

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muneer2908 recorded a Weigh In at 202.8 lb.
hpajorda recorded a Weigh In at 214.0 lb.
Lady Bird recorded a Weigh In at 147.5 lb.
mimi2525 recorded a Weigh In at 131.2 lb.
repe recorded a Weigh In at 164.5 lb.
Samiam9663 supported izzypup68's Journal Entry.
carmen1098 commented on their Journal Entry.
It_takes_courage recorded a Weigh In at 190.0 lb.