sarajayne's Journal, 01 July 2013

26.3% bf
147.0 lb Lost so far: 2.7 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2600 kcal Fat: 103.09g | Prot: 95.85g | Carb: 356.63g.   Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Egg. Lunch: Tandoori Style Butter Chicken, Baby Carrots, Sugar Snap Peas. Dinner: #12 Californian sub. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 90 Calorie Brownies - Chocolate Fudge Brownie, Coco-Cola Classic (12 oz), Special K Protein Meal Bar - Double Chocolate, Potato Chips, Fiber One Chewy Bars, Fiber Choice. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 148.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.6 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

nb girl started a new forum topic - Free Kindle Book at the moment.
ankitkumar recorded a Weigh In at 132.3 lb.
Upapa Epops replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.
billcharles recorded a Weigh In at 363.0 lb.
Grebert recorded a Weigh In at 228.0 lb.
SirenSelene commented on their Journal Entry.
corinnas54 updated their Food Diary.
Teknokissa recorded a Weigh In at 135.6 lb.