sarajayne's Journal, 01 July 2013

26.3% bf
147.0 lb Lost so far: 2.7 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2600 kcal Fat: 103.09g | Prot: 95.85g | Carb: 356.63g.   Breakfast: Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Blueberries. Lunch: Baby Carrots, Sugar Snap Peas, Tandoori Style Butter Chicken. Dinner: #12 Californian sub. Snacks/Other: Fiber Choice, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, 90 Calorie Brownies - Chocolate Fudge Brownie, Potato Chips, Coco-Cola Classic (12 oz), Special K Protein Meal Bar - Double Chocolate. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weight Entry at 157.0 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 154.8 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 155.8 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 155.4 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

Swerving recorded a Weight Entry at 300.0 lb.
mariezzz updated their Food Diary.
Trucker7 updated their Food Diary.
hawksurprize updated their Exercise Diary.
Kvrla recorded a Weight Entry at 117.0 lb.
AngieS509 updated their Food Diary.
к@тerina recorded a Journal Entry.
bbqking updated their Exercise Diary.