Jazzerbug's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
132.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2046 kcal Fat: 59.27g | Prot: 58.35g | Carb: 333.15g.   Breakfast: GOLEAN Crunch! Cereal, 2% Reduced Fat Milk, Bananas, Coffee. Dinner: Original Steak Baja Taco, Watermelon, MiO Liquid Water Enhancer - Strawberry Watermelon. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Chai Latte, Bananas, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Butterfinger Bar (Fun Size), Fat Free Fudge Brownies, Creamy Peanut Butter. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jorgeluisbotero recorded a Weight Entry at 235.2 lb.
Witchyie recorded a Weight Entry at 215.2 lb.
jekruns recorded a Weight Entry at 190.8 lb.
Roadtrain recorded a Weight Entry at 412.3 lb.
Barneyboy56 recorded a Weight Entry at 220.7 lb.
tcmommy247 recorded a Weight Entry at 275.6 lb.
Lolette53 recorded a Weight Entry at 182.6 lb.
krturnerrn recorded a Weight Entry at 122.0 lb.