Jazzerbug's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
132.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2046 kcal Fat: 59.27g | Prot: 58.35g | Carb: 333.15g.   Breakfast: GOLEAN Crunch! Cereal, Bananas, Coffee, 2% Reduced Fat Milk. Dinner: MiO Liquid Water Enhancer - Strawberry Watermelon, Original Steak Baja Taco, Watermelon. Snacks/Other: Fat Free Fudge Brownies, Chai Latte, Butterfinger Bar (Fun Size), Bananas, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Pop-Tarts Frosted - Brown Sugar Cinnamon, Creamy Peanut Butter. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  



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