Jazzerbug's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
132.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2046 kcal Fat: 59.27g | Prot: 58.35g | Carb: 333.15g.   Breakfast: 2% Reduced Fat Milk, Coffee, GOLEAN Crunch! Cereal, Bananas. Dinner: Original Steak Baja Taco, MiO Liquid Water Enhancer - Strawberry Watermelon, Watermelon. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Creamy Peanut Butter, Chai Latte, Fat Free Fudge Brownies, Bananas, Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size). more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

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Other Member Diet Recent Activity

RicoTheBold recorded a Weigh In at 177.0 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
hee-man recorded a Weigh In at 158.7 lb.
glen commented on meohmy125's Journal Entry.
majaem1 supported linda stegall henry's Journal Entry.
roblain2030 recorded a Weigh In at 191.6 lb.
wholefoodnut replied to jonanusel's post - Add pure calories to food diary.
airmcnair06 recorded a Journal Entry and a Weigh In at 198.2 lb.