Jazzerbug's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
132.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2046 kcal Fat: 59.27g | Prot: 58.35g | Carb: 333.15g.   Breakfast: Coffee, Bananas, 2% Reduced Fat Milk, GOLEAN Crunch! Cereal. Dinner: MiO Liquid Water Enhancer - Strawberry Watermelon, Watermelon, Original Steak Baja Taco. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Bananas, Fat Free Fudge Brownies, Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon, Creamy Peanut Butter, Chai Latte. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 170.4 lb.
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Brian900 recorded a Weigh In at 170.9 lb.
SherrieC supported mirulla's Weigh In.
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demonicxangel updated their Exercise Diary.
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dex250 recorded a Weigh In at 209.4 lb.
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