Jazzerbug's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
132.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
2046 kcal Fat: 59.27g | Prot: 58.35g | Carb: 333.15g.   Breakfast: Coffee, GOLEAN Crunch! Cereal, 2% Reduced Fat Milk, Bananas. Dinner: MiO Liquid Water Enhancer - Strawberry Watermelon, Watermelon, Original Steak Baja Taco. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size), Creamy Peanut Butter, Bananas, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Chai Latte, Fat Free Fudge Brownies. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 177.8 lb.
Jazzerbug recorded a Weigh In at 177.4 lb.
Jazzerbug recorded a Weigh In at 177.4 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.

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Other Member Diet Recent Activity

laurieslife replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
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wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.