Herecomestrouble's Journal, 01 July 2013

Constipated
220.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 July 2013:
2236 kcal Fat: 60.53g | Prot: 82.80g | Carb: 325.65g.   Breakfast: Old Home Small Curd Cottage Cheese, BSN N.O.-Xplode, Milk (Nonfat). Lunch: Sara Lee Whole Grain White Bread, Kraft Miracle Whip Light Dressing, Oscar Mayer Naturally Hardwood Smoked Bacon, Tomatoes, Lettuce, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Jess Jess low fat low sugar banana bread, Cream Cheese Flavor Frostings. Dinner: Mueller's Angel Hair Pasta, Sweet Red Peppers, Extra Virgin Olive Oil, Onions, Crushed Tomatoes (Canned). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
3156 kcal Activities & Exercise: Resting - 13 hours and 43 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Weight Training (moderate) - 1 hour and 17 minutes. more...
on diet Herecomestrouble's own diet   gaining 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

No recent activity.

Herecomestrouble's Buddies

EODSchultz recorded a Weigh In at 238.0 lb.

Other Member Diet Recent Activity

hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.
afifahismail updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
rhowellky supported petrosbourountzis's Journal Entry.
kai0815 recorded a Weigh In at 146.5 lb.