Herecomestrouble's Journal, 01 July 2013

Constipated
220.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 July 2013:
2236 kcal Fat: 60.53g | Prot: 82.80g | Carb: 325.65g.   Breakfast: Old Home Small Curd Cottage Cheese, BSN N.O.-Xplode, Milk (Nonfat). Lunch: Sara Lee Whole Grain White Bread, Kraft Miracle Whip Light Dressing, Oscar Mayer Naturally Hardwood Smoked Bacon, Tomatoes, Lettuce, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Jess Jess low fat low sugar banana bread, Cream Cheese Flavor Frostings. Dinner: Mueller's Angel Hair Pasta, Sweet Red Peppers, Extra Virgin Olive Oil, Onions, Crushed Tomatoes (Canned). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
3156 kcal Activities & Exercise: Resting - 13 hours and 43 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Weight Training (moderate) - 1 hour and 17 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 227.8 lb.
Herecomestrouble recorded a Weigh In at 230.0 lb.
Herecomestrouble recorded a Weigh In at 228.4 lb.
Herecomestrouble recorded a Weigh In at 230.8 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

TiercelJM recorded a Weigh In at 229.0 lb.
roblain2030 recorded a Weigh In at 197.0 lb.
FiveTwoCowboy commented on SeanKelly's Weigh In.
ladyheverley recorded a Weigh In at 134.4 lb.
ChazC commented on their Weigh In.
knic10 recorded a Weigh In at 140.2 lb.
pandasmom commented on jadalove2's Weigh In.
billtech66 recorded a Weigh In at 150.8 lb.