Herecomestrouble's Journal, 01 July 2013

Constipated
220.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 July 2013:
2236 kcal Fat: 60.53g | Prot: 82.80g | Carb: 325.65g.   Breakfast: Milk (Nonfat), Old Home Small Curd Cottage Cheese, BSN N.O.-Xplode. Lunch: Jess Jess low fat low sugar banana bread, Oscar Mayer Naturally Hardwood Smoked Bacon, Sara Lee Whole Grain White Bread, Tomatoes, Lettuce, Cream Cheese Flavor Frostings, Kraft Miracle Whip Light Dressing, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles. Dinner: Extra Virgin Olive Oil, Mueller's Angel Hair Pasta, Onions, Crushed Tomatoes (Canned), Sweet Red Peppers. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
3156 kcal Activities & Exercise: Resting - 13 hours and 43 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Weight Training (moderate) - 1 hour and 17 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble updated their Exercise Diary.
Herecomestrouble recorded a Weigh In at 224.6 lb.
Herecomestrouble recorded a Weigh In at 224.8 lb.
Herecomestrouble recorded a Weigh In at 226.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

grand89 supported DanzigRules's Journal Entry.
angie owen supported bigbassbrent's Journal Entry.
snezica commented on pwrestlephoto's Journal Entry.
thyme45 recorded a Weigh In at 214.0 lb.
brendacc recorded a Weigh In at 173.0 lb.
rpaivabr and Anaclgarcia are now buddies.
SJM2014 recorded a Weigh In at 193.2 lb.
gingin40 updated their Exercise Diary.