wgutmann's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
248.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
871 kcal Fat: 44.56g | Prot: 41.37g | Carb: 87.83g.   Breakfast: Noosa Honey Yoghurt. Lunch: Scrambled Egg (Whole, Cooked), Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear), Roasted Salted Peanuts, Kirkland Signature Roasted & Salted Peanuts. more...
on diet wgutmann's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 246.8 lb.
wgutmann recorded a Weigh In at 248.0 lb.
wgutmann recorded a Weigh In at 249.6 lb.
wgutmann recorded a Weigh In at 249.4 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

jamster533 recorded a Weigh In at 165.0 lb.
vicente recorded a Journal Entry.
momw43 recorded a Weigh In at 142.4 lb.
thingonetwo commented on VeggieJunkie's Journal Entry.
jwrabbit123 commented on NavymomT's Journal Entry.
Sazzygrl recorded a Weigh In at 185.0 lb.
VeggieJunkie supported NavymomT's Journal Entry.
gareed commented on NavymomT's Journal Entry.