sgeorg's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
163.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   gaining 3.5 lb a week

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sgeorg's Own Activity

sgeorg recorded a Weight Entry at 162.0 lb.
sgeorg recorded a Weight Entry at 160.5 lb.
sgeorg recorded a Weight Entry at 159.0 lb.
sgeorg recorded a Weight Entry at 159.5 lb.

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J Michael updated their Food Diary.