Charonda3's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
198.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Charonda3's own diet   losing 0.2 lb a week

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Charonda3 recorded a Journal Entry.
Charonda3 recorded a Journal Entry and a Weigh In at 196.0 lb.
Charonda3 added rrobinson's Teriyaki Chicken recipe to their cook book.

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canismajor87 recorded a Weigh In at 145.0 lb.
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Leahlowcarb commented on their Journal Entry.
LotusBeauty26 commented on their Journal Entry.