Charonda3's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
198.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
on diet Charonda3's own diet   losing 0.2 lb a week

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The Blue Box updated their Food Diary.

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