Garden Goddess's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
153.4 lb Lost so far: 12.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
182 kcal Fat: 7.68g | Prot: 14.10g | Carb: 13.82g.   Breakfast: Coffee (Brewed From Grounds), Gwaltney 40% Less Fat Center Cut Bacon, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Morningstar Farms Garden Veggie Patties (67g), Strawberries. more...
on diet Low Carbs Low Sugar   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



Garden Goddess's weight history


Garden Goddess's Recent Activity

Garden Goddess's Own Activity

Garden Goddess supported Reinet Pitot's Weigh In.
Garden Goddess supported jn-davis's Journal Entry.
Garden Goddess recorded a Weigh In at 158.2 lb.
Garden Goddess recorded a Weigh In at 159.0 lb.

Garden Goddess's Buddies

No recent activity.

Other Member Diet Recent Activity

hoosier436 commented on ClassicRocker's Journal Entry.
ghub updated their Exercise Diary.
roddc recorded a Weigh In at 223.6 lb.
dpennel updated their Food Diary.
LoadGod commented on Kamoote's Weigh In.
rksoup updated their Food Diary.
msantana86 recorded a Weigh In at 216.8 lb.
Pridetina1 recorded a Weigh In at 224.5 lb.