Garden Goddess's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
153.4 lb Lost so far: 12.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
182 kcal Fat: 7.68g | Prot: 14.10g | Carb: 13.82g.   Breakfast: Gwaltney 40% Less Fat Center Cut Bacon, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Strawberries, Morningstar Farms Garden Veggie Patties (67g). more...
on diet Low Carbs Low Sugar   gaining 0.2 lb a week

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Garden Goddess recorded a Weigh In at 159.0 lb.
Garden Goddess recorded a Weigh In at 157.8 lb.
Garden Goddess recorded a Weigh In at 154.0 lb.
Garden Goddess recorded a Weigh In at 152.2 lb.

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Conniebrat recorded a Weigh In at 200.0 lb.
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bobbulmash recorded a Weigh In at 173.0 lb.
Chrisjea updated their Food Diary.
craigps recorded a Weigh In at 184.6 lb.
Linda Marmon commented on Tracy L Trivett's Weigh In.