WendyPhotographer's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
152.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1806 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife   losing 0.4 lb a week

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