Ndibu's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
165.3 lb Lost so far: 1.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Ndibu's own diet   losing 1.1 lb a week

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Ndibu recorded a Weigh In at 167.6 lb.
Ndibu recorded a Weigh In at 169.8 lb.
Ndibu recorded a Weigh In at 170.9 lb.
Ndibu recorded a Weigh In at 174.2 lb.

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amjadhajeh recorded a Weigh In at 208.2 lb.
FishingGirl updated their Food Diary.
adavis_afs1 recorded a Weigh In at 150.0 lb.
loc4lex recorded a Weigh In at 110.2 lb.
ajenkins_afs1 recorded a Weigh In at 150.0 lb.
"Becky" updated their Food Diary.
Fleksnes updated their Exercise Diary.
Brenda87 updated their Food Diary.