mervinpearce's Journal, 01 July 2013

back to basics.
191.6 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1387 kcal Fat: 59.16g | Prot: 137.82g | Carb: 75.28g.   Breakfast: Egg White, Hard-Boiled Egg. Lunch: Diet Fuel Ultralean, Tuna in Water (Canned). Dinner: Chicken Breast Meat. Snacks/Other: Papaya, Cashew Nuts, Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

No recent activity.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported jimmiepop's Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.
pandasmom supported Kppgreen's Journal Entry.
Hermiones Mom commented on HCB's Journal Entry.
Chinavamd recorded a Weigh In at 174.0 lb.
HCB recorded a Journal Entry.
jimmiepop supported Eat4Muscle's Weigh In.
pedrogiru updated their Food Diary.