mervinpearce's Journal, 01 July 2013

back to basics.
191.6 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1387 kcal Fat: 59.16g | Prot: 137.82g | Carb: 75.28g.   Breakfast: Egg White, Hard-Boiled Egg. Lunch: Diet Fuel Ultralean, Tuna in Water (Canned). Dinner: Chicken Breast Meat. Snacks/Other: Cashew Nuts, Cashew Nuts, Papaya. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 210.8 lb.
mervinpearce recorded a Weigh In at 211.6 lb.
mervinpearce recorded a Weigh In at 213.6 lb.
mervinpearce recorded a Weigh In at 214.3 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported tmiller123's Weigh In.
Coriza recorded a Weigh In at 165.3 lb.
leemoreno1 recorded a Weigh In at 199.0 lb.
RonAarons recorded a Weigh In at 172.2 lb.
JOHN JANZ recorded a Weigh In at 191.5 lb.
oceanavenue supported hoosier436's Journal Entry.
atsutter recorded a Weigh In at 136.8 lb.
Sduncan558 recorded a Weigh In at 118.3 lb.