mervinpearce's Journal, 01 July 2013

back to basics.
191.6 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1387 kcal Fat: 59.16g | Prot: 137.82g | Carb: 75.28g.   Breakfast: Hard-Boiled Egg, Egg White. Lunch: Diet Fuel Ultralean, Tuna in Water (Canned). Dinner: Chicken Breast Meat. Snacks/Other: Papaya, Cashew Nuts, Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 205.0 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Jakt recorded a Weigh In at 173.0 lb.
malloryjones updated their Food Diary.
nicholaix commented on Sdbai3's Journal Entry.
sludwig_afs1 updated their Food Diary.
zrao_afs1 recorded a Weigh In at 198.8 lb.
Judas13 updated their Exercise Diary.
Brulej recorded a Weigh In at 211.0 lb.
bchevalier recorded a Weigh In at 141.2 lb.