KiotoLee's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
234.8 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1038 kcal Fat: 56.87g | Prot: 19.12g | Carb: 111.80g.   Breakfast: Кофе с Сахаром. Lunch: Простые Пельмени, Кофе с Сахаром, Майонез Провансаль, Козинак Кунжутный. more...
on diet KiotoLee's own diet   gaining 13.1 lb a week

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ktexp2 recorded a Journal Entry and a Weigh In at 160.8 lb.
northernmusician commented on philmck's Journal Entry.
HollyinAL recorded a Weigh In at 160.6 lb.
durka recorded a Weigh In at 217.4 lb.
mdatek supported Planet V's Journal Entry.
philsusa1 recorded a Weigh In at 198.6 lb.
nolakat recorded a Weigh In at 118.2 lb.
pastrd recorded a Journal Entry and a Weigh In at 170.0 lb.