KiotoLee's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
234.8 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1038 kcal Fat: 56.87g | Prot: 19.12g | Carb: 111.80g.   Breakfast: Кофе с Сахаром. Lunch: Простые Пельмени, Кофе с Сахаром, Майонез Провансаль, Козинак Кунжутный. more...
on diet KiotoLee's own diet   gaining 13.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KiotoLee's own diet



KiotoLee's weight history


KiotoLee's Recent Activity

KiotoLee's Own Activity

No recent activity.

KiotoLee's Buddies

No recent activity.

Other Member Diet Recent Activity

Ben Lowe recorded a Weigh In at 244.2 lb.
northernmusician replied to doland's post - Macros Countdown please!.
Nancilaw commented on their Journal Entry.
wpm recorded a Weigh In at 203.0 lb.
BillyLoneWolf updated their Exercise Diary.
Adam_t recorded a Weigh In at 162.0 lb.
notelaine supported summer329's Weigh In.
amberbarrett recorded a Journal Entry.