Fit for me's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
146.9 lb Lost so far: 13.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Fit for me's own diet   losing 1.1 lb a week

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Lerayd recorded a Weigh In at 165.4 lb.
dipstick recorded a Weigh In at 191.8 lb.
Scottklein recorded a Weigh In at 188.2 lb.
cnoorman recorded a Weigh In at 185.2 lb.
go_stelerz recorded a Weigh In at 196.4 lb.
mconte recorded a Weigh In at 184.6 lb.
Illinifan recorded a Weigh In at 130.5 lb.
cmasonma recorded a Weigh In at 189.2 lb.