Fit for me's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
146.9 lb Lost so far: 13.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Fit for me's own diet   losing 1.1 lb a week

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HabsRno1 recorded a Weigh In at 190.2 lb.
Pterath commented on their Journal Entry.
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zacmcbride recorded a Weigh In at 183.0 lb.
curtbeck updated their Food Diary.
HCB commented on skwhite's Journal Entry.
wunwunchen recorded a Weigh In at 147.0 lb.
fr10920 started a new forum topic - lose weight.