Fit for me's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
146.9 lb Lost so far: 13.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Fit for me's own diet   losing 1.1 lb a week

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hanaamankarios updated their Food Diary.
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is... is following tratoria.