Fahrrad74's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Fahrrad74's own diet   losing 1.0 lb a week

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Fahrrad74's Own Activity

Fahrrad74 recorded a Weigh In at 171.0 lb.
Fahrrad74 recorded a Weigh In at 170.0 lb.
Fahrrad74 recorded a Weigh In at 171.0 lb.
Fahrrad74 recorded a Weigh In at 170.8 lb.

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Other Member Diet Recent Activity

Kandykiss26 recorded a Weigh In at 289.6 lb.
iluvred supported HCB's Journal Entry.
Keys229 recorded a Weigh In at 186.0 lb.
ajh4557 updated their Food Diary.
Jeff H updated their Exercise Diary.
purplemercury updated their Food Diary.
dcmdanamo recorded a Weigh In at 124.8 lb.
joyceedwards recorded a Weigh In at 180.0 lb.