Fahrrad74's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Fahrrad74's own diet   losing 1.0 lb a week

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Fahrrad74 recorded a Weigh In at 168.7 lb.
Fahrrad74 recorded a Weigh In at 169.0 lb.
Fahrrad74 recorded a Weigh In at 171.0 lb.
Fahrrad74 recorded a Weigh In at 170.0 lb.

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LO-Carb Karen supported teskandar's Journal Entry.
soonsoonsoon commented on their Weigh In.
LisaSlimdown recorded a Weigh In at 136.0 lb.
stephmillz06 recorded a Weigh In at 161.5 lb.
slavinsk updated their Food Diary.
Frosty Heimdall commented on Whitpirate's Journal Entry.
teskandar commented on their Journal Entry.
c72563 supported dcfultz's Weigh In.