Bmwdoc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
225.0 lb Lost so far: 85.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Bmwdoc's own diet   losing 3.5 lb a week

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Drawn recorded a Weigh In at 182.0 lb.
TXSnowman updated their Food Diary.
smartygirlCA commented on warrenwinter's Journal Entry.
Becca P supported JMA312's Journal Entry.
jorge loco commented on philmck's Journal Entry.
Josh Rael supported svz123's Journal Entry.
mbunni recorded a Weigh In at 204.0 lb.
rreyna101 recorded a Weigh In at 187.0 lb.