Bmwdoc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
225.0 lb Lost so far: 85.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Bmwdoc's own diet   losing 3.5 lb a week

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dorindam59 supported warrenjrose's Weigh In.
PinkRose88 joined group Team DiFusco's 21 Day Fix Challenge.
wholefoodnut commented on their Journal Entry.
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