Bmwdoc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
225.0 lb Lost so far: 85.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Bmwdoc's own diet   losing 3.5 lb a week

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cmiller1 recorded a Weigh In at 109.0 lb.
snezica commented on their Journal Entry.
KIWIo3o updated their Food Diary.
concretebutterfly recorded a Weigh In at 150.0 lb.
mgrill commented on their Journal Entry.
Callipyg recorded a Journal Entry and a Weigh In at 168.0 lb.
nsarmiento712 recorded a Weigh In at 200.0 lb.
digimon324 recorded a Weigh In at 149.5 lb.