Bmwdoc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
225.0 lb Lost so far: 85.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Bmwdoc's own diet   losing 3.5 lb a week

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icchoy recorded a Weight Entry at 231.0 lb.
phytto recorded a Weight Entry at 200.6 lb.
kearamccardle recorded a Weight Entry at 193.8 lb.
jessabridge4444 supported JessWhatINeeded's Journal Entry.
kwhales11 recorded a Weight Entry at 184.9 lb.
Araceli Garza recorded a Journal Entry.
Debbie Cousins started a new challenge topic - Monday's Challenge Results.
wannabhealthier supported 8Patty's Journal Entry.