lolly82's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
147.0 lb Lost so far: 52.5 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
714 kcal Fat: 18.50g | Prot: 53.08g | Carb: 84.10g.   Breakfast: coffee, coffee, milk, milk. Lunch: Mediterranean Vegetable Sandwich with basil ricotta. Dinner: Cajun chicken with sweet potato wedges & Avocado Salad. Snacks/Other: milk, milk, coffee, coffee. more...
on diet lolly82's own diet  



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BigManBilly recorded a Journal Entry.
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