feritg's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
188.9 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1257 kcal Fat: 48.68g | Prot: 44.85g | Carb: 128.89g.   Breakfast: Toasted White Bread, Cheese Triangles, Black Olives. Lunch: Cooked Green String Beans (from Fresh), Dry Egg Noodles, Plain Yoghurt (Lowfat). Dinner: Beef Meatballs, Rice Pilaf, Beer (Bottle). Snacks/Other: Lindor Milk Chocolate Ball, Lindor Milk Chocolate Ball. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet feritg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for feritg's own diet



feritg's weight history


feritg's Recent Activity

feritg's Own Activity

No recent activity.

feritg's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on NavymomT's Journal Entry.
C0bby updated their Food Diary.
billtech66 updated their Food Diary.
202flat updated their Food Diary.
bassfrog48 updated their Food Diary.
SeaRoyhill supported jmstrange's Journal Entry.
FiveTwoCowboy commented on fdiaz588's Journal Entry.
jmstrange recorded a Journal Entry.