Tamikoss's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
187.0 lb Lost so far: 73.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Tamikoss's own diet   losing 0.4 lb a week

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JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
candykemp supported 2227Gwen's Journal Entry.
KevMoran recorded a Journal Entry and a Weigh In at 158.5 lb.
dovan2127 recorded a Weigh In at 263.8 lb.
victoriaegypt supported Dalia Eleish's Journal Entry.
spiritspell started a new challenge topic - On your mark, get set, GO!!.
noteasytofindanamehere recorded a Weigh In at 172.0 lb.
Tajabo updated their Exercise Diary.