Tamikoss's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
187.0 lb Lost so far: 73.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Tamikoss's own diet   losing 0.4 lb a week

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Tamikoss's Own Activity

Tamikoss recorded a Weigh In at 193.6 lb.
Tamikoss recorded a Journal Entry and a Weigh In at 196.0 lb.
Tamikoss recorded a Weigh In at 203.0 lb.

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Other Member Diet Recent Activity

Joeyb0d recorded a Weigh In at 220.8 lb.
JSmith1203 recorded a Weigh In at 158.0 lb.
martpl updated their Exercise Diary.
wwwenddyy recorded a Weigh In at 160.5 lb.
ChrisSpark supported SalvatoreStallone's Journal Entry.
steve hull recorded a Weigh In at 200.0 lb.
C67241 commented on Instantcrazy's Journal Entry.
Natnic Davis recorded a Weigh In at 134.0 lb.