pulskaaj's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
277.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet pulskaaj's own diet   losing 0.2 lb a week

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charbamba recorded a Weigh In at 186.0 lb.
wholefoodnut recorded a Journal Entry.
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PepperMill recorded a Journal Entry.
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Marin1951 recorded a Weigh In at 216.0 lb.
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siobhanyavanna updated their Food Diary.