pulskaaj's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
277.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet pulskaaj's own diet   losing 0.2 lb a week

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UmmBilal supported SuccessThisTime58's Journal Entry.
nosfiratu recorded a Weigh In at 205.0 lb.
EdG updated their Exercise Diary.
Jaume Roige recorded a Weigh In at 174.8 lb.
Dmy recorded a Weigh In at 180.1 lb.
Lisa van Vuuren recorded a Weigh In at 157.4 lb.
Stellaromagnoli recorded a Weigh In at 146.2 lb.
Frosty Heimdall supported midnightoil's Journal Entry.