youbetchaiwill's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2013:
2282 kcal Fat: 77.18g | Prot: 84.52g | Carb: 323.14g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), International Delight Hazelnut Coffee Creamer, Back to Nature Classic Granola, Chocolate Milk (Lowfat), Coffee (Brewed From Grounds). Lunch: Blue Diamond Smokehouse Almonds (Package), Pepsi Diet Pepsi (Can). Dinner: Hillshire Farm Beer Brats Bratwurst, Doritos Cool Ranch Tortilla Chips, Watermelon, Acme Hot Dog Buns, Miller Brewing Company Genuine Draft 64, Bush's Best Maple Cured Bacon Baked Beans. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Milk (Lowfat). more...

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