Peglyhubba's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
295.5 lb Lost so far: 0 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
832 kcal Fat: 22.89g | Prot: 83.28g | Carb: 73.53g.   Breakfast: Florida Pink and Red Grapefruit, Coffee (Brewed From Grounds). Lunch: Granny Smith Apples, Mixed Salad Greens, Beef (Lean Only Eaten), Walden Farms Calorie Free Creamy Bacon Dressing, Walden Farms Calorie Free Ranch Dressing. Dinner: Schwan's Chicken Breast Meat for Fajitas, Walden Farms Honey BBQ Sauce, Grissini Traditional Breadsticks. Snacks/Other: Strawberries. more...
on diet Peglyhubba's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peglyhubba's weight history


Peglyhubba's Recent Activity

Peglyhubba's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kay629 updated their Exercise Diary.
probuyer recorded a Weight Entry at 192.0 lb.
DulcimerGal recorded a Weight Entry at 152.0 lb.
Rguarino recorded a Weight Entry at 136.8 lb.
llib recorded a Weight Entry at 189.6 lb.
siavashkharasi recorded a Journal Entry and a Weight Entry at 191.6 lb.
mz.may recorded a Weight Entry at 166.6 lb.
Scrapple recorded a Weight Entry at 182.6 lb.