alicehi's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
200.0 lb Lost so far: 10.4 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1817 kcal Fat: 102.09g | Prot: 116.34g | Carb: 112.20g.   Breakfast: White Bread (Reduced Calorie), Beef Pastrami (98% Fat Free), Light Mayonnaise, Coffee with Milk and Sugar, White Bread (Reduced Calorie), Cream Cheese (Fat Free), Boiled Egg. Lunch: Tehina Imported from Israel, Chicken Breast. Dinner: Olive Oil, Cottage Cheese, Dried Pine Nuts. Snacks/Other: Coffee with Milk and Sugar, Barrita de Cereales y Chocolate con Leche (Sacialis). more...
2050 kcal Activities & Exercise: combat - 1 hour, oo - 15 hours, o - 8 hours. more...
on diet alicehi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alicehi's own diet



alicehi's weight history


alicehi's Recent Activity

alicehi's Own Activity

No recent activity.

alicehi's Buddies

No recent activity.

Other Member Diet Recent Activity

missylou1 supported chefhelen's Journal Entry.
msbuggirl commented on ammittai's Journal Entry.
sngglebnny supported Rdrunr557's Journal Entry.
rayrayjay recorded a Weigh In at 235.0 lb.
cssdsdsd recorded a Weigh In at 120.0 lb.
C67241 commented on Socolova's Journal Entry.
AubrieC recorded a Weigh In at 188.8 lb.
libertino85 recorded a Journal Entry and a Weigh In at 184.0 lb.