ashfelt11's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
275.0 lb Lost so far: 14.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet Atkins  

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lucinda32 recorded a Journal Entry.
chefhelen submitted a diet Tip.
karenromiaih2002 submitted a diet Tip.
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Sissynini13 replied to their post - Atkins.
Lida Rose updated their Food Diary.
70169 recorded a Weigh In at 135.0 lb.