LindaLea's Journal, 30 June 2013

I've been gone for a week visiting my sister. I was unable to post to fatsecret ,so I'll pick it up from today. I'll weigh in tomorrow and face the consequences. We did get in five daily walks of 3 miles with lots of hills since we were in St, Joe,Mo. Might have helped.

Diet Calendar Entries for 30 June 2013:
1838 kcal Fat: 79.45g | Prot: 57.77g | Carb: 233.24g.   Breakfast: Hodgson Mill Milled Flax Seed, Bananas, Blueberries, Strawberries, International Delight French Vanilla Coffee Creamer, Kirkland Signature Greek Yogurt. Lunch: Perkins Restaurant Eggs (2), Perkins Restaurant 55 Plus Potato Pancakes. Snacks/Other: Peanut Butter, Apples. more...
2195 kcal Activities & Exercise: Sitting - 2 hours, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

LindaLea's weight history

LindaLea's Recent Activity

LindaLea's Own Activity

No recent activity.

LindaLea's Buddies

No recent activity.

Other Member Diet Recent Activity

thisbOliver commented on Barbgetsit's Journal Entry.
sngglebnny commented on their Journal Entry.
alisevier supported Gungahick's Journal Entry.
ComeSlither recorded a Weigh In at 210.4 lb.
Addie Aline supported heidij123's Journal Entry.
Débora Wojakevicz updated their Exercise Diary.
VeggieJunkie commented on Arabella66's Journal Entry.
Rckc commented on their Journal Entry.