LindaLea's Journal, 30 June 2013

I've been gone for a week visiting my sister. I was unable to post to fatsecret ,so I'll pick it up from today. I'll weigh in tomorrow and face the consequences. We did get in five daily walks of 3 miles with lots of hills since we were in St, Joe,Mo. Might have helped.

Diet Calendar Entries for 30 June 2013:
1838 kcal Fat: 79.45g | Prot: 57.77g | Carb: 233.24g.   Breakfast: Hodgson Mill Milled Flax Seed, Bananas, Blueberries, Strawberries, International Delight French Vanilla Coffee Creamer, Kirkland Signature Greek Yogurt. Lunch: Perkins Restaurant Eggs (2), Perkins Restaurant 55 Plus Potato Pancakes. Snacks/Other: Peanut Butter, Apples. more...
2195 kcal Activities & Exercise: Sitting - 2 hours, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



LindaLea's weight history


LindaLea's Recent Activity

LindaLea's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

anobaya recorded a Weight Entry at 120.4 lb.
Draglist commented on their Journal Entry.
Jenibeann commented on their Journal Entry.
jenniferdeen recorded a Weight Entry at 155.0 lb.
Chiquita19 recorded a Weight Entry at 137.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mamamc7 commented on their Journal Entry.
JohnnyDen recorded a Weight Entry at 198.0 lb.