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Took a "fuhgeddaboutdit" day yesterday. Back on the "know when to quit shoving crap into my pie hole Plan" today.
Diet Calendar Entries for 30 June 2013:
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1056 kcal
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Fat: 41.36g | Prot: 46.26g | Carb: 97.11g.
Breakfast: Coffee, Best Foods Light Mayonnaise, Bacon, Nature's Own Butter Top Enriched Bread. Lunch: Spaten Oktoberfest, Iced Coffee, Macaroni or Pasta Salad with Chicken. Dinner: Snapple Unsweetened Iced Tea, Best Foods Light Mayonnaise, Kraft Singles American Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Nature's Own Butter Top Enriched Bread. more...
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2872 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 38 minutes, Yard Work (gardening) - 5 hours, Resting - 1 hour and 22 minutes, Sleeping - 8 hours. more...
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