ctlss's Journal, 28 September 2010

Steps-11,044
Walk-2 miles @ 4mph
Slim in 6-no
Pilates-no

Blech!!!!!!!!!!!!!!!

Diet Calendar Entries for 28 September 2010:
1295 kcal Fat: 109.05g | Prot: 76.24g | Carb: 10.37g.   Breakfast: bacon, tomato, half and half, coffee, coffee, heavy whipping cream, Egg. Lunch: beef sausage snacks. Dinner: buttermilk ranch, chicken wing drummettes, red bone alley buffalo sauce, green beans, frozen, green onions, celery, radish. Snacks/Other: pork rinds. more...
3217 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 6 hours, Shopping - 2 hours and 15 minutes, Housework - 30 minutes, Driving - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 45 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet Atkins  
Comments 
Hi Stef... so how are you doing? It doesn't sound like you're great, but I really hope it's "just" a bug. I'm praying it's not a flare. My sis has FMS, and maybe the flares are similar, as she seems to have the same thing - extreme fatigue, pain, etc. Please take care. And KNOW that there is a lot of stuff going around right now. Rest, drink fluids, let your body and mind recuperate. Let us know how you're doing, okay?  
29 Sep 10 by member: redwinelover
So sorry to hear that you aren't feeling well. Hope you get better soon. Have a wonderful day:) 
29 Sep 10 by member: LauPug1
Hope you start feeling better soon. Take care of yourself and don't worry about this. 
29 Sep 10 by member: chattycathy1955
Morning Stef, hope today is a better day for you. 
29 Sep 10 by member: sarahsmum
Feel better! 
29 Sep 10 by member: FLOWERDUDE
RWL, I am trying to ignore it! lol Not having much luck. Klannoye says she is feeling the same, so am praying that it is a bug, not the Lupus. We shall see. I think that the flares are similar. The pain, chronic fatigue, swollen joints. They call Lupus the great mimicker, and that is why, it "looks" like so many other auto-immune diseases.  
29 Sep 10 by member: ctlss
Oh, Laurie, if there is one thing I have learned about this stupid disease is that it will eventually pass. Just have to wait it out. I am determined not to let it win, that is for sure. You have a wonderful day also!  
29 Sep 10 by member: ctlss
Good morning, Is. I am hoping also, as I have lots I want to get done. 
29 Sep 10 by member: ctlss
Thanks, FD, trying! 
29 Sep 10 by member: ctlss
Eyes shut, sending positive thoughts your way, with toes crossed (too hard to type with crossed fingers) that it's just a bug and not a flare. __________ Take it easy and let your body dictate how much you do.  
29 Sep 10 by member: Ruby_Jewell

     
 

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