angelrs12's Journal, 30 June 2013

Ok - totally ate like crap yesterday. Went camping - so that part was fun :D Time to get back to it. Starting new job - better lifestyle!!

Diet Calendar Entry for 30 June 2013:
258 kcal Fat: 4.50g | Prot: 32.00g | Carb: 30.00g.   Breakfast: Protein banana bread. Snacks/Other: Gatorade Thirst Quencher Orange Instant Mix, Pure Protein 100% Whey Protein - Vanilla Cream. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



angelrs12's weight history


angelrs12's Recent Activity

angelrs12's Own Activity

angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.

angelrs12's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Vizuri_p recorded a Weigh In at 192.0 lb.
vtlady1286 recorded a Weigh In at 181.0 lb.
cad1973 recorded a Weigh In at 317.2 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.