snackfoodaddict's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
149.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
69 kcal Fat: 1.18g | Prot: 2.72g | Carb: 12.91g.   Breakfast: 100% Whole Wheat Bread. more...
on diet The South Beach Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



snackfoodaddict's weight history


snackfoodaddict's Recent Activity

snackfoodaddict's Own Activity

No recent activity.

snackfoodaddict's Buddies

No recent activity.

Other Member Diet Recent Activity

Ccaicedo recorded a Weight Entry at 161.8 lb.
gogaryw recorded a Weight Entry at 226.7 lb.
Joyful111 recorded a Weight Entry at 158.4 lb.
Bergie62 updated their Food Diary.
70 MOPAR recorded a Journal Entry.
jamiqua recorded a Weight Entry at 134.8 lb.
Magicalnyte recorded a Weight Entry at 332.0 lb.
scresing recorded a Weight Entry at 144.6 lb.